GYM SEARCH
Agility Drill
By: Wagga Wagga - Boot Camps Australia

 
   
2051
Views

Description:

Hurdles, Sprints and stepladder combinations to improve agility, speed, hand-foot co-ordination and general fitness

Comments & Responses
RELATED VIDEOS
Boot camp
By: Jacob Mcluskie
Added: 5 years ago
Views: 997


PROMOTED VIDEOS
Great Leg workout with Scott Geddes
By: Scott Geddes
Added: 6 years ago
Views: 2440


50kg Weight Loss Training with Scotty
By: Scott Geddes
Added: 6 years ago
Views: 1710