Adrenalin Health Club & Personal Training Centre has been specifically designed to create a relaxed, non threatening friendly environment. Adrenalin suits those people intimidated by big gyms or who have found other fitness centres don't give them the attention they need to achieve their health & fitness goals.

Adrenalin trainers focus on creating an exercise and time management plan to give you the structure required to get the best possible results with the minimum outlay of time.

We use the "Adrenalin Personal Training Systems" which focus on high intensity one-on-one 30 minute sessions to ensure time efficiency.